When all is said and done, my life is pretty relaxed. People don’t expect me to say that, but it’s true. The only stress I have is the unnecessary stress I make for myself. That is to say: I realized that a lot of whether or not you enjoy your day-to-day life has to do with the minute, often overlooked details. We’re so busy worrying about the big picture that we lose sight of what matters, what’s right in front of us. (And by “we,” I mean, that’s exactly what I did, to an extremely unhealthy degree, for many years.)
I mean every one of these points from the bottom of my heart. They may not all be applicable to your life, but could help if you’re in need of ideas. They have all worked for me and I hope they do for you as well.
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